200 Hour Yoga TTC
Transform Your Practice, Transform Your Life
200-Hour Yoga Teacher Training in Goa, India
Welcome to our 100-Hour Yoga Teacher Training at Yog Drishyam in Corgao, Goa. This program is great for beginners or anyone who wants to learn more about yoga.
"Yog Drishyam - Where old yoga wisdom meets modern practice in beautiful Goa"Our skilled teachers, led by Yogi Ankur Saini, will help you every step of the way. You’ll practice yoga daily, listen to talks, and join discussions. Small groups mean you get lots of attention.
At Yog Drishyam, 'Drishyam' means 'view.' We teach yoga to help you see life clearly and happily. You’ll learn Hatha, Vinyasa, and Ashtanga yoga, plus breathing, meditation, and yoga ideas.
What You’ll Learn
- Yoga Moves: Learn basic yoga poses, how to do them right, and practice Hatha, Vinyasa, and Ashtanga.
- Teaching Skills: Learn how to show, watch, and help others do yoga poses safely.
- Body Basics: Understand how the body works and learn about energy centers (chakras).
- Yoga Ideas: Discover what yoga means and how to live a yoga lifestyle.
- Teaching Practice: Practice giving instructions and planning yoga classes.
- Whole Wellness: Learn meditation, breathing, and yoga ideas for a better life.
Yog Drishyam believes yoga is for everyone, no matter your skill or fitness level. Whether you want to teach yoga or just grow your practice, this 100-hour program is a great start.
"This training teaches you the basics of yoga, like poses, breathing, and how to move correctly."
Course Fees and Dates
Our 200-Hour Yoga Teacher Training Course at Yog Drishyam in Goa offers complete yoga education with competitive pricing. Choose from flexible dates that work best for your schedule. We provide clear pricing and options to make quality yoga education accessible to everyone.
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- Comfortable accommodation in Goa
- Healthy vegetarian meals (breakfast, lunch, dinner)
- Complete 200-hour yoga teacher training
- Multi-style yoga: Hatha, Vinyasa, Ashtanga
- Yoga training manual and study materials
- Yoga Alliance certified certificate
- Free Wi-Fi at our Goa campus
- Filtered drinking water available 24/7
- Meditation and pranayama classes
- Yoga philosophy and anatomy lessons
- Teaching practice and methodology
- Beach yoga sessions and cultural activities
- Flight tickets and travel to Goa
- Airport transfers and local transportation
- Ayurvedic treatments and therapies
- Travel insurance and visa fees
- Personal expenses and shopping
- Extra activities outside course schedule
- Yoga mat and props (available for purchase)
200 Hour Yoga TTC Certification
Our 200-hour Yoga Teacher Training Course at Yog Drishyam in Goa gives you complete yoga education. You will learn all aspects of yoga including poses, breathing, meditation, and philosophy. This course prepares you to become a confident yoga teacher.
The training covers Hatha, Vinyasa, and Ashtanga yoga styles. You will learn proper alignment, teaching methods, and how to guide students safely. Our small classes in Goa ensure you get personal attention from experienced teachers.
After completing the course, you receive a Yoga Alliance certified certificate. This certificate is recognized worldwide and allows you to teach yoga anywhere. Many of our students start teaching immediately after finishing the course.
Join us at Yog Drishyam in beautiful Goa for this life-changing experience. Learn valuable skills while enjoying the peaceful beaches and natural beauty of Goa.
Worldwide Recognition
Your Yoga Alliance certificate is accepted globally. You can teach yoga in any country around the world.
Complete Training
Learn all aspects of yoga - poses, breathing, meditation, philosophy, and teaching methods.
Teaching Skills
Gain confidence to lead yoga classes, adjust students, and create your own sequences.
Daily Schedule for 200 Hour Yoga TTC
Our day starts early with quiet meditation and breathing practice. This helps wake up your mind and body gently. Then we do yoga poses to build strength and flexibility while the morning is still cool.
After breakfast, we learn about yoga ideas and how to teach others. In the afternoons, you get to practice teaching with other students. Evenings are for gentle yoga and time to relax and think about what you learned.
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Schedule is subjected to change according to seasons.
Activities Included in 200-Hour Yoga TTC
Immerse yourself in a transformative journey with these enriching experiences
Beach Yoga Sessions
Experience sunrise yoga on Goa's beautiful beaches with waves and sea air creating peaceful morning sessions that energize your practice.
Sunset Meditation
Evening meditation as the sun sets over Arabian Sea creates calm atmosphere for reflection and deep relaxation during your training.
Day Trip to Dudhsagar Waterfalls
Visit India's stunning waterfall where cool mist and natural surroundings refresh mind and body during your yoga teacher training.
Goan Cultural Dance Class
Learn traditional dance moves in fun sessions that balance yoga practice with creative expression through rhythm and movement.
Sound Healing Therapy
Relax with singing bowls and gentle instruments creating peaceful vibrations that reduce stress and balance body and mind.
Traditional Pooja Ceremony
Special blessing ceremony with prayers and rituals creates positive energy and peaceful intention for your yoga journey.
Local Market Visit
Explore Goan markets learning about local fruits, spices and fresh ingredients for healthy eating and cultural experience.
Beach Bonfire Nights
Cozy beach gatherings with stories, songs and meditation under stars build friendship and community among students.
Cooking Class
Learn healthy Indian dishes using fresh local ingredients and traditional Goan cooking methods with simple nutritious recipes.
Note: Some activities like waterfall trips and bonfire nights depend on weather conditions. We plan these week by week to ensure everyone's safety and enjoyment.
A Peaceful Stay
Comfortable & Clean Accommodation
Your Home Away From Home
At Yog Drishyam in Goa, we provide comfortable rooms where you can relax and focus on your yoga journey. We understand that you need a peaceful space during your training, so we offer clean, well-organized accommodation options.
Our Facilities
We take care of all basic needs so you can focus completely on your yoga practice. From clean drinking water to safe accommodation, everything is arranged for your comfort and well-being.
Experience Our Accommodation
Come join us at Yog Drishyam in Goa, where you can practice yoga in a supportive environment without worrying about daily comforts. Just bring your yoga mat and an open heart - we'll take care of the rest!
Healthy Food at Yog Drishyam
Good Food for Your Body and Mind
At Yog Drishyam, we serve healthy vegetarian food that helps your yoga practice. Our meals are fresh, simple, and full of energy. We follow three important yoga food rules: Ahimsa (no harm), Sattva (purity), and Prana (life energy).
What We Believe
Ahimsa Food
We serve only vegetarian food that doesn't hurt any animals, following the principle of non-violence.
Sattvic Diet
Clean, fresh food that is easy to digest and promotes mental clarity and spiritual growth.
Prana Rich
Food full of natural energy and life force to nourish your body during yoga practice.
Local Foods
We use fresh vegetables and fruits from nearby farms in Goa, supporting local agriculture.
Fresh Cooking
All meals are prepared fresh daily, preserving nutrients and natural flavors.
Our Daily Meals Include
Our Healthy Cuisine
Our food is made for yoga students—light, healthy, and full of energy for your practice. Fresh, natural meals at Yog Drishyam help you stay balanced, focused, and strong.
Meet Our Yoga Teachers
Experienced Guides for Your Transformational Journey
Student Reviews
Students feedback they experience at Yog Drishyam
"I completed my 100-hour yoga teacher training at Yog Drishyam in Goa last month, and it was truly amazing! The teachers were very patient and experienced. They helped me understand each yoga pose correctly and safely."
"Coming from London to study yoga at Yog Drishyam in Goa was the best decision I ever made. The teachers were so knowledgeable and supportive. I enjoyed learning about yoga philosophy and teaching methods."
"My experience at Yog Drishyam's 100-hour TTC was life-changing! The teachers explained everything clearly and made yoga easy to understand. I improved my flexibility and learned proper alignment in poses."
"I traveled from Australia for Yog Drishyam's yoga teacher training in Goa, and it was worth every mile! The teachers were excellent and always available to help. I loved the daily schedule."
"Yog Drishyam gave me the perfect foundation in yoga teaching. The 100-hour course in Goa was well-organized and comprehensive. Our teachers paid attention to each student's progress and needs."
"Studying at Yog Drishyam in Goa was an unforgettable experience! The teachers were passionate and experienced, making complex yoga concepts easy to understand. I appreciated the small class size."
"I completed my 100-hour yoga teacher training at Yog Drishyam in Goa last month, and it was truly amazing! The teachers were very patient and experienced. They helped me understand each yoga pose correctly and safely."
"Coming from London to study yoga at Yog Drishyam in Goa was the best decision I ever made. The teachers were so knowledgeable and supportive. I enjoyed learning about yoga philosophy and teaching methods."
"My experience at Yog Drishyam's 100-hour TTC was life-changing! The teachers explained everything clearly and made yoga easy to understand. I improved my flexibility and learned proper alignment in poses."
"I traveled from Australia for Yog Drishyam's yoga teacher training in Goa, and it was worth every mile! The teachers were excellent and always available to help. I loved the daily schedule."
"Yog Drishyam gave me the perfect foundation in yoga teaching. The 100-hour course in Goa was well-organized and comprehensive. Our teachers paid attention to each student's progress and needs."
"Studying at Yog Drishyam in Goa was an unforgettable experience! The teachers were passionate and experienced, making complex yoga concepts easy to understand. I appreciated the small class size."
FAQs: 200-Hour Yoga Teacher Training in Goa
Find answers to the most common questions about our transformative 200-hour yoga teacher training program in the serene beaches of Goa
Our 200-hour yoga TTC in Goa includes comprehensive daily yoga asana practice, pranayama sessions, meditation, in-depth yoga philosophy, anatomy, teaching methodology, and alignment workshops. Located in beautiful Goa, the course also includes comfortable accommodation, nutritious vegetarian meals, and an internationally recognized Yoga Alliance certificate upon completion.
Yes, our 200-hour yoga teacher training in Goa is suitable for beginners with some basic yoga experience. We start with foundational poses and gradually progress to more advanced techniques, ensuring everyone learns at their own pace in the peaceful and inspiring environment of Goa.
Yes, you will receive a Yoga Alliance RYT-200 certification upon successfully completing our 200-hour yoga teacher training course in Goa. This internationally recognized certificate qualifies you to teach yoga professionally anywhere in the world and is highly respected in the global yoga community.
Our 200-hour yoga training in Goa primarily focuses on Hatha Yoga, Vinyasa Flow, and Ashtanga Yoga styles. We blend traditional yogic practices with modern teaching methodologies, adapted to the tropical Goan climate and beachside environment, providing a holistic yoga education.
We maintain small, intimate batches of 8-15 students for our 200-hour yoga teacher training in Goa. This limited class size ensures personalized attention, better learning outcomes, and a supportive community atmosphere in our serene Goan campus.
The comprehensive daily schedule for our 200-hour yoga course in Goa typically starts with 5:30 AM sunrise meditation, followed by Hatha yoga practice, pranayama, breakfast, yoga philosophy and anatomy classes, lunch break, Vinyasa flow practice, teaching methodology workshops, and ends with evening relaxation and satsang sessions by the beach.
Yes, our 200-hour yoga teacher training in Goa includes comfortable, eco-friendly accommodation and three daily healthy vegetarian/sattvic meals. Our Goan campus is located near beautiful beaches, providing a peaceful and immersive environment perfect for your yoga transformation journey.
Absolutely! After completing our 200-hour yoga teacher training in Goa, you will be fully qualified to teach yoga professionally worldwide. Many of our graduates start teaching immediately after returning from Goa, with the comprehensive skills and confidence gained during the intensive training program.
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