100 Hour Yoga TTC
Transform Your Practice, Transform Your Life
100-Hour Yoga Teacher Training in Goa, India
Welcome to our 100-Hour Yoga Teacher Training at Yog Drishyam in Corgao, Goa. This program is great for beginners or anyone who wants to learn more about yoga.
"Yog Drishyam - Where old yoga wisdom meets modern practice in beautiful Goa"Our skilled teachers, led by Yogi Ankur Saini, will help you every step of the way. You’ll practice yoga daily, listen to talks, and join discussions. Small groups mean you get lots of attention.
At Yog Drishyam, 'Drishyam' means 'view.' We teach yoga to help you see life clearly and happily. You’ll learn Hatha, Vinyasa, and Ashtanga yoga, plus breathing, meditation, and yoga ideas.
What You’ll Learn
- Yoga Moves: Learn basic yoga poses, how to do them right, and practice Hatha, Vinyasa, and Ashtanga.
- Teaching Skills: Learn how to show, watch, and help others do yoga poses safely.
- Body Basics: Understand how the body works and learn about energy centers (chakras).
- Yoga Ideas: Discover what yoga means and how to live a yoga lifestyle.
- Teaching Practice: Practice giving instructions and planning yoga classes.
- Whole Wellness: Learn meditation, breathing, and yoga ideas for a better life.
Yog Drishyam believes yoga is for everyone, no matter your skill or fitness level. Whether you want to teach yoga or just grow your practice, this 100-hour program is a great start.
"This training teaches you the basics of yoga, like poses, breathing, and how to move correctly."
Course Fees and Dates
Our 200-Hour Yoga Teacher Training Course at Yog Drishyam in Goa offers complete yoga education with competitive pricing. Choose from flexible dates that work best for your schedule. We provide clear pricing and options to make quality yoga education accessible to everyone.
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- Comfortable accommodation in Goa
- Healthy vegetarian meals (breakfast, lunch, dinner)
- Complete 100-hour yoga teacher training
- Multi-style yoga: Hatha, Vinyasa, Ashtanga
- Yoga training manual and study materials
- Yoga Alliance certified certificate
- Free Wi-Fi at our Goa campus
- Filtered drinking water available 24/7
- Meditation and pranayama classes
- Yoga philosophy and anatomy lessons
- Teaching practice and methodology
- Beach yoga sessions and cultural activities
- Flight tickets and travel to Goa
- Airport transfers and local transportation
- Ayurvedic treatments and therapies
- Travel insurance and visa fees
- Personal expenses and shopping
- Extra activities outside course schedule
- Yoga mat and props (available for purchase)
100 Hour Yoga TTC Certification
Our 100-hour Yoga Teacher Training Course gives you a strong foundation in yoga. You will learn basic yoga poses, breathing exercises, and meditation techniques. The course covers alignment, movement, and mindfulness practices.
This training helps you understand yoga philosophy and teaching methods. You will learn how to guide others safely through yoga classes. Our small class size ensures you get personal attention from experienced teachers.
After completing the course, you receive a Yoga Alliance certified certificate. This lets you teach yoga anywhere in the world. The program is perfect for beginners who want to start their yoga teaching journey.
Join us in beautiful Goa for this life-changing experience. Learn valuable skills while surrounded by nature and peaceful beaches.
Daily Schedule for 100 Hour Yoga TTC
Our day starts early with quiet meditation and breathing practice. This helps wake up your mind and body gently. Then we do yoga poses to build strength and flexibility while the morning is still cool.
After breakfast, we learn about yoga ideas and how to teach others. In the afternoons, you get to practice teaching with other students. Evenings are for gentle yoga and time to relax and think about what you learned.
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Schedule is subjected to change according to seasons.
Activities Included in 100-Hour Yoga TTC
Immerse yourself in a transformative journey with these enriching experiences
Beach Yoga Sessions
Experience sunrise yoga on Goa's beautiful beaches with waves and sea air creating peaceful morning sessions that energize your practice.
Sunset Meditation
Evening meditation as the sun sets over Arabian Sea creates calm atmosphere for reflection and deep relaxation during your training.
Day Trip to Dudhsagar Waterfalls
Visit India's stunning waterfall where cool mist and natural surroundings refresh mind and body during your yoga teacher training.
Goan Cultural Dance Class
Learn traditional dance moves in fun sessions that balance yoga practice with creative expression through rhythm and movement.
Sound Healing Therapy
Relax with singing bowls and gentle instruments creating peaceful vibrations that reduce stress and balance body and mind.
Traditional Pooja Ceremony
Special blessing ceremony with prayers and rituals creates positive energy and peaceful intention for your yoga journey.
Local Market Visit
Explore Goan markets learning about local fruits, spices and fresh ingredients for healthy eating and cultural experience.
Beach Bonfire Nights
Cozy beach gatherings with stories, songs and meditation under stars build friendship and community among students.
Cooking Class
Learn healthy Indian dishes using fresh local ingredients and traditional Goan cooking methods with simple nutritious recipes.
Note: Some activities like waterfall trips and bonfire nights depend on weather conditions. We plan these week by week to ensure everyone's safety and enjoyment.
A Peaceful Stay
Comfortable & Clean Accommodation
Your Home Away From Home
At Yog Drishyam in Goa, we provide comfortable rooms where you can relax and focus on your yoga journey. We understand that you need a peaceful space during your training, so we offer clean, well-organized accommodation options.
Our Facilities
We take care of all basic needs so you can focus completely on your yoga practice. From clean drinking water to safe accommodation, everything is arranged for your comfort and well-being.
Experience Our Accommodation
Come join us at Yog Drishyam in Goa, where you can practice yoga in a supportive environment without worrying about daily comforts. Just bring your yoga mat and an open heart - we'll take care of the rest!
Healthy Food at Yog Drishyam
Good Food for Your Body and Mind
At Yog Drishyam, we serve healthy vegetarian food that helps your yoga practice. Our meals are fresh, simple, and full of energy. We follow three important yoga food rules: Ahimsa (no harm), Sattva (purity), and Prana (life energy).
What We Believe
Ahimsa Food
We serve only vegetarian food that doesn't hurt any animals, following the principle of non-violence.
Sattvic Diet
Clean, fresh food that is easy to digest and promotes mental clarity and spiritual growth.
Prana Rich
Food full of natural energy and life force to nourish your body during yoga practice.
Local Foods
We use fresh vegetables and fruits from nearby farms in Goa, supporting local agriculture.
Fresh Cooking
All meals are prepared fresh daily, preserving nutrients and natural flavors.
Our Daily Meals Include
Our Healthy Cuisine
Our food is made for yoga students—light, healthy, and full of energy for your practice. Fresh, natural meals at Yog Drishyam help you stay balanced, focused, and strong.
Meet Our Yoga Teachers
Experienced Guides for Your Transformational Journey
Student Reviews
Students feedback they experience at Yog Drishyam
"I completed my 100-hour yoga teacher training at Yog Drishyam in Goa last month, and it was truly amazing! The teachers were very patient and experienced. They helped me understand each yoga pose correctly and safely."
"Coming from London to study yoga at Yog Drishyam in Goa was the best decision I ever made. The teachers were so knowledgeable and supportive. I enjoyed learning about yoga philosophy and teaching methods."
"My experience at Yog Drishyam's 100-hour TTC was life-changing! The teachers explained everything clearly and made yoga easy to understand. I improved my flexibility and learned proper alignment in poses."
"I traveled from Australia for Yog Drishyam's yoga teacher training in Goa, and it was worth every mile! The teachers were excellent and always available to help. I loved the daily schedule."
"Yog Drishyam gave me the perfect foundation in yoga teaching. The 100-hour course in Goa was well-organized and comprehensive. Our teachers paid attention to each student's progress and needs."
"Studying at Yog Drishyam in Goa was an unforgettable experience! The teachers were passionate and experienced, making complex yoga concepts easy to understand. I appreciated the small class size."
"I completed my 100-hour yoga teacher training at Yog Drishyam in Goa last month, and it was truly amazing! The teachers were very patient and experienced. They helped me understand each yoga pose correctly and safely."
"Coming from London to study yoga at Yog Drishyam in Goa was the best decision I ever made. The teachers were so knowledgeable and supportive. I enjoyed learning about yoga philosophy and teaching methods."
"My experience at Yog Drishyam's 100-hour TTC was life-changing! The teachers explained everything clearly and made yoga easy to understand. I improved my flexibility and learned proper alignment in poses."
"I traveled from Australia for Yog Drishyam's yoga teacher training in Goa, and it was worth every mile! The teachers were excellent and always available to help. I loved the daily schedule."
"Yog Drishyam gave me the perfect foundation in yoga teaching. The 100-hour course in Goa was well-organized and comprehensive. Our teachers paid attention to each student's progress and needs."
"Studying at Yog Drishyam in Goa was an unforgettable experience! The teachers were passionate and experienced, making complex yoga concepts easy to understand. I appreciated the small class size."
FAQs: 100-Hour Yoga Teacher Training in Goa
Find answers to the most common questions about our transformative yoga program
Our 100-hour yoga TTC in Goa includes daily yoga asana practice, meditation sessions, breathing exercises, philosophy classes, and teaching methodology. Located in beautiful Goa, the course also includes accommodation, healthy meals, and certificate upon completion.
Yes, our 100-hour yoga teacher training in Goa is perfect for beginners. We start with basic poses and gradually progress, ensuring everyone learns at their own pace in the peaceful environment of Goa.
Yes, you will receive a Yoga Alliance recognized certificate upon completing our 100-hour yoga teacher training course in Goa. This certificate allows you to teach yoga anywhere in the world.
Our 100-hour yoga training in Goa focuses on Hatha and Vinyasa yoga styles. We blend traditional practices with modern teaching methods suitable for the Goan climate and environment.
We maintain small batches of 10-12 students for our 100-hour yoga teacher training in Goa. This ensures personal attention and better learning experience in our Goan campus.
The daily schedule for our 100-hour yoga course in Goa includes morning meditation, asana practice, breakfast break, philosophy classes, lunch, teaching practice, and evening relaxation sessions.
Yes, our 100-hour yoga teacher training in Goa includes comfortable accommodation and healthy vegetarian meals. Our Goan campus provides a peaceful environment for your yoga journey.
Yes, after completing our 100-hour yoga teacher training in Goa, you will be qualified to teach basic yoga classes. Many of our students start teaching immediately after returning from Goa.
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